Keto Steak Marinade

Why make this recipe

Reasons to try it

Keto Steak Marinade is a fantastic choice for anyone looking to add flavorful zest to their meals without straying from their dietary goals. This marinade packs a delicious punch while keeping your carb count in check, making it perfect for a keto lifestyle. The combination of olive oil, apple cider vinegar, and spices not only enhances the taste of your steak but also tenderizes it, resulting in a juicy and flavorful dish. It’s an easy, budget-friendly recipe that can elevate your weeknight dinner or impress guests at a family gathering.

How to make Keto Steak Marinade

Step-by-step overview

Making Keto Steak Marinade is quite simple. You’ll only need a few minutes for preparation and minimal effort to marinate your meat. Here’s how you can do it:

Ingredients

• ⅓ cup olive oil
• ¼ cup apple cider vinegar
• 2 tablespoons coconut aminos
• 1 lemon (juiced and zested)
• 1 tablespoon dried parsley
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon crushed red pepper
• ½ teaspoon salt
• ½ teaspoon pepper

Directions

1. In a small bowl, whisk together all of the ingredients until well combined.
2. Pour the marinade over up to 4 large steaks and allow to sit for at least 1 hour.
3. Discard excess marinade before cooking steaks.

How to serve Keto Steak Marinade

Once your steaks are marinated and cooked to perfection, serve them with your favorite low-carb sides, such as grilled vegetables or a fresh salad. The flavorful steak can also be sliced and served in a salad for a nutritious lunch or dinner option.

How to store Keto Steak Marinade

If you have leftover marinade, you can store it in an airtight container in the refrigerator for up to a week. This allows you to prepare your steaks ahead of time. However, once the marinade has been in contact with raw meat, it’s best to discard any unused portions for safety.

Tips to make Keto Steak Marinade

• For the best flavor, allow your meat to marinate for up to 24 hours.
• Experiment with different herbs and spices to suit your taste. Fresh herbs can add even more aroma and flavor.
• Use this marinade with other meats like chicken or pork to keep your meals interesting.

Variation

You can add fresh herbs like rosemary or thyme for a different flavor profile. Additionally, if you like heat, consider increasing the amount of crushed red pepper or adding some sliced jalapeños to the marinade.

FAQs

Can I use this marinade on other meats?
Absolutely! This marinade works well with chicken, pork, and even fish.

How long should I marinate my steaks?
For optimal flavor, aim for at least 1 hour. However, marinating overnight will yield even more tender and flavorful results.

Can I freeze the marinade?
Yes, you can freeze the marinade in a freezer-safe container. It will last for about 3 months in the freezer. Just be sure to defrost it completely before using.

Keto Steak Marinade

This flavorful keto steak marinade enhances the taste and tenderness of your steak while keeping your carb count low, perfect for a keto lifestyle.

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Prep Time 10 minutes mins

Total Time 1 hour hr 10 minutes mins

Servings: 4 servings

Course: Condiment, Marinade

Cuisine: Keto, Low-Carb

Calories: 150

Ingredients Method Notes

Ingredients

  

For the marinade

• ⅓ cup olive oil Quality extra virgin olive oil is recommended.
• ¼ cup apple cider vinegar Choose unfiltered for added health benefits.
• 2 tablespoons coconut aminos A soy sauce alternative for those avoiding soy.
• 1 whole lemon (juiced and zested) Fresh lemon juice enhances flavor.
• 1 tablespoon dried parsley Use fresh if available for a stronger flavor.
• 1 teaspoon garlic powder Can substitute with fresh minced garlic.
• 1 teaspoon smoked paprika Adds a nice smokiness and depth of flavor.
• ½ teaspoon crushed red pepper Adjust based on your heat preference.
• ½ teaspoon salt Adjust to taste.
• ½ teaspoon pepper Freshly ground is best for flavor.

Method

 

Preparation

1. In a small bowl, whisk together all of the ingredients until well combined.
2. Pour the marinade over up to 4 large steaks and allow to sit for at least 1 hour.
3. Discard excess marinade before cooking steaks.

Notes

For the best flavor, marinate your meat for up to 24 hours. Store leftover marinade in an airtight container in the refrigerator for up to a week. Discard any marinade that has come into contact with raw meat for safety.