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Keto Chocolate Chia Pudding

This keto-friendly dessert is not only delicious but also nutritious, making it a perfect choice for low-carb diets. Rich in omega-3s, it can be enjoyed as a snack, dessert, or breakfast.
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Prep Time 15 minutes
Total Time 3 hours
Servings: 4 servings
Course: Breakfast, Dessert, Snack
Cuisine: Healthy, Keto
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/4 cup chia seeds
  • 2 cups unsweetened almond milk Any milk can be used, but it may affect carb content.
  • 2 tablespoons unsweetened cocoa powder Adjust for richer flavor.
  • 2 tablespoons sweetener (like erythritol or stevia) Adjust according to taste.
  • 1 teaspoon vanilla extract
  • a pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the chia seeds, almond milk, cocoa powder, sweetener, vanilla extract, and salt. Stir well to combine.
  2. Let the mixture sit for about 10 minutes, then stir again to prevent clumps.
  3. Cover the bowl and refrigerate for at least 3 hours or overnight until the chia seeds expand and create a pudding-like texture.
Serving
  1. Serve chilled, optionally topped with fresh berries or nuts.

Notes

Store any leftover pudding in an airtight container in the refrigerator for up to 5 days. If the pudding thickens too much, stir in more almond milk before serving. You can add a teaspoon of instant coffee or peanut butter for variations.