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High Protein Pepperoni Pizza Rolls

These High Protein Pepperoni Pizza Rolls are a delightful twist on traditional pizza, combining crispy, cheesy goodness with a protein-packed filling for a perfect snack or meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Italian
Calories: 200
Ingredients Method Notes

Ingredients
  

Dough ingredients
  • 1 cup whole wheat flour
  • 1/2 cup Greek yogurt
Filling ingredients
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup pepperoni slices
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste Salt
Egg wash
  • 1 piece egg For egg wash

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine whole wheat flour and Greek yogurt until a dough forms.
  3. Roll out the dough on a floured surface.
  4. Sprinkle mozzarella cheese, pepperoni slices, garlic powder, Italian seasoning, and salt evenly over the dough.
  5. Roll up the dough tightly, then cut into segments.
  6. Place the rolls on a baking sheet lined with parchment paper.
  7. Beat the egg and brush it over the tops of the rolls for a golden finish.
Baking
  1. Bake for 15-20 minutes until golden brown.
  2. Serve warm.

Notes

These pizza rolls are best served warm and can be enjoyed on their own or with marinara sauce for dipping. To store leftovers, keep in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warm.