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Healthy High Protein Apple Crisp

A delightful dessert that combines the natural sweetness of apples with a crunchy, nutty topping packed with protein, perfect for guilt-free indulgence.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

For the apple filling
  • 2 cups Chopped Apple (Granny Smith or Honeycrisp) Use your favorite variety.
  • 1 teaspoon Cinnamon Adjust according to taste.
  • 1 tablespoon Lemon Juice Fresh or bottled.
For the topping
  • 2 tablespoons Vanilla Protein Powder Plant-based or whey.
  • 1 tablespoon Nut Butter Almond or peanut butter.
  • 1/4 cup Rolled Oats Use rolled oats for best texture.
  • 1 teaspoon Milk or Water Almond milk or cow's milk fine.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine chopped apples with lemon juice and cinnamon.
  3. In another bowl, mix the dry ingredients, including protein powder, rolled oats, and nut butter.
  4. Add the milk or water to the topping mixture to create a crumbly texture.
Baking
  1. Layer the apples in a baking dish and top them with the oat mixture.
  2. Bake for about 25-30 minutes or until the top is golden brown and the apples are soft.

Notes

Serve warm topped with yogurt or low-sugar vanilla ice cream. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave.