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Gut Healthy Bananas Foster Smoothie

A delightful smoothie that combines classic bananas foster flavors with gut-nourishing ingredients, perfect for breakfast or a snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 ripe bananas Make sure they are ripe for the best sweetness and flavor.
  • 1 cup almond milk Can be substituted with oat milk or cow's milk.
  • 2 tablespoons almond butter Can substitute with other nut butters if allergic.
  • 1 tablespoon honey For a vegan option, replace with maple syrup.
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon Can also be used as a topping.
  • 1/4 cup oats Can be exchanged for protein powder or seeds.
  • 1 tablespoon coconut yogurt Optional for extra creaminess.
  • Ice cubes Add as needed for desired consistency.

Method
 

Preparation
  1. In a blender, combine ripe bananas, almond milk, almond butter, honey, vanilla extract, cinnamon, oats, and coconut yogurt if using.
  2. Blend until smooth and creamy, adding ice cubes to reach your desired consistency.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy your gut-healthy, delicious smoothie.

Notes

Store leftovers in an airtight container in the refrigerator for up to 24 hours. Shake before enjoying. Best consumed fresh.