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Banana Strawberry Pineapple Smoothie

A refreshing and nutrient-packed smoothie that combines ripe bananas, strawberries, and pineapple, perfect for any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Tropical
Calories: 220
Ingredients Method Notes

Ingredients
  

Smoothie Ingredients
  • 1 piece ripe banana Choose ripe fruit for a naturally sweeter taste.
  • 1 cup strawberries, hulled Can use fresh or frozen.
  • 1 cup pineapple chunks Fresh or frozen works well.
  • 1 cup coconut milk Or any plant-based milk.
  • 1 tablespoon maple syrup Optional, for added sweetness.
  • as needed Ice cubes Optional, for a colder smoothie.

Method
 

Preparation
  1. In a blender, combine the banana, strawberries, pineapple, coconut milk, and maple syrup if desired.
  2. Blend until you achieve a smooth and creamy consistency.
  3. If you like it colder, add ice cubes and blend again until you reach your desired texture.
  4. Pour the smoothie into glasses and enjoy your refreshing treat!

Notes

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Stir or blend again before serving. Consider garnishing with a fresh slice of pineapple or strawberries.