The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
why make this recipe
Healthy TWIX Bars are a delightful twist on the classic treat, made with wholesome ingredients. You will love these bars because they are gluten-free, dairy-free, and free from refined sugars. They taste amazing and can satisfy your sweet tooth without guilt.
why you will love this recipe
These Healthy TWIX Bars are not only delicious but also very easy to make. They can be a great snack for kids and adults alike, perfect for satisfying those chocolate cravings in a healthier way.
Reasons to try it
If you’re looking for a sweet treat that aligns with a healthy lifestyle, these TWIX Bars are a fantastic choice. They’re great for a quick energy boost, a fun dessert at parties, or even just a quiet evening at home.
what makes this recipe special!
What makes this recipe special is its use of natural ingredients. The combination of almond flour and coconut flour gives the bars a lovely texture, while almond butter and coconut oil create a rich flavor similar to the original candy bar.
why cook this recipe at home
Making these bars at home means you skip the preservatives and artificial ingredients found in many store-bought snacks. Plus, homemade treats can be customized to fit dietary preferences, ensuring everyone can enjoy a delicious dessert.
how to make Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free)
Step-by-step overview
Making Healthy TWIX Bars involves three main layers: the shortbread, a creamy caramel filling, and a rich chocolate coating. Each layer is easy to prepare and combines to create a fantastic treat.
the cooking process explained
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Shortbread Layer: Combine coconut flour, almond flour, melted coconut oil, honey, and sea salt in a bowl. Press this mixture into the bottom of a lined baking pan.
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Caramel Layer: Mix almond butter, coconut oil, vanilla extract, maple syrup, and a pinch of salt. Spread this mixture over the shortbread layer.
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Chocolate Layer: Melt dark chocolate with a little coconut oil, then pour it over the caramel layer. Sprinkle flaky sea salt on top for that extra touch.
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Let the bars cool in the fridge until firm, then slice and serve.
Ingredients
- 1/2 cup coconut flour
- 1/2 cup almond flour
- 1/3 cup coconut oil, melted
- 3 tbsp honey, warmed (feel free to substitute with maple syrup)
- 1/2 cup almond butter, creamy or crunchy (or your favorite nut or seed butter)
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 1/4 cup maple syrup
- Pinch of sea salt
- One 2.5 oz dark chocolate bar (like Evolved Eating Signature Dark) or 1/2 cup chocolate chips
- 1 tbsp coconut oil (for chocolate coating)
- 1/4 tsp flaky sea salt (for topping)
how to serve Healthy TWIX Bars
These bars are perfect as a snack or dessert. Serve them chilled straight from the fridge, or let them sit at room temperature for a few minutes for a softer texture.
how to store Healthy TWIX Bars
Store the bars in an airtight container in the refrigerator. They will keep well for up to a week, making them great for meal prep or a quick snack.
tips to make Healthy TWIX Bars
- Make sure your coconut oil is melted and not too hot when mixing with other ingredients.
- Feel free to adjust the sweetness by adding more honey or maple syrup to taste.
- You can use different types of nut butters for varied flavors.
variation
For a nut-free version, swap out the almond butter with sunflower seed butter. You can also try adding a dash of cinnamon for added flavor.
FAQs
1. Can I use a different type of flour?
Yes! You could use oat flour or a gluten-free flour blend if you don’t have almond or coconut flour on hand.
2. Can I freeze these TWIX Bars?
Absolutely! You can freeze them for up to three months. Just make sure to wrap each bar individually or place them in an airtight container.
3. What can I use if I’m allergic to coconut?
If you have a coconut allergy, you can use a different oil, like avocado oil or melted vegan butter, and you may substitute the coconut flour with almond flour, adjusting the amount as needed.
Healthy TWIX Bars
A delightful twist on the classic TWIX bar, made with gluten-free, dairy-free ingredients, and free from refined sugars. Perfect for a guilt-free treat!
Ingredients
Method
Preparation
- Combine coconut flour, almond flour, melted coconut oil, honey, and sea salt in a bowl. Press this mixture into the bottom of a lined baking pan.
- Mix almond butter, coconut oil, vanilla extract, maple syrup, and a pinch of salt. Spread this mixture over the shortbread layer.
- Melt dark chocolate with a little coconut oil, then pour it over the caramel layer. Sprinkle flaky sea salt on top for that extra touch.
- Let the bars cool in the fridge until firm, then slice and serve.
Notes
Serve these bars chilled straight from the fridge, or let them sit at room temperature for a softer texture. Store the bars in an airtight container in the refrigerator for up to a week.
